Everyday Psychology
Understand the hidden patterns driving human behavior, decisions, and relationships. Learn to spot mental shortcuts, build reliable daily habits, and navigate social influence with practical psychological insights.
Like Duolingo, but for Everyday Psychology. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.
A short one: 12 levels across 2 sections, about 24 minutes end to end, roughly 5 days at five minutes a day. It moves through Making Sense of Your Own Mind and Decoding Social Dynamics and Pressure. It starts from scratch.
Free forever · No credit card · iPhone & Android
Key ideas in Everyday Psychology
- The brain uses mental shortcuts (heuristics) to save limited cognitive energy and time
- Shortcuts trade mathematical precision for rapid, good-enough decisions in everyday life
- Biases are the predictable side effects of an efficient system, not signs of a defective brain
- Confirmation bias leads people to seek out and remember details that confirm what they already think
- Contradictory facts are often ignored, forgotten, or rationalized away without realizing it
- Actively testing an assumption requires deliberately looking for disconfirming evidence
- The availability heuristic makes people estimate frequency or risk by how easily vivid examples pop into mind
- Sensational, emotionally charged, or recent events feel vastly more likely than dry statistics prove them to be
- Ease of recall is routinely mistaken by the brain for statistical probability
- Loss aversion shows that losses carry roughly twice the psychological weight of equivalent gains
- The pain of parting with $100 is emotionally stronger than the pleasure of finding $100
- People will reject mathematically fair or favorable bets just to avoid the possibility of a loss
- Framing effects occur when different wording or context shifts a choice without changing the objective facts
- Positive frames emphasize benefits and safety, making people receptive or risk-averse
- Negative frames highlight costs or risks, triggering aversion and negative emotional responses
- A cue triggers the brain to initiate an automated routine
You've tried the other tabs
Thirty open tabs. Four facts you actually kept.
You watched. You nodded. By Sunday it was gone.
One answer, then back to scrolling.
Eight weeks. You meant to finish. You didn't.
Tomo gives Everyday Psychology the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.
Here's what playing it feels like
A real question from this course. Take your best guess.
What do mental shortcuts trade away to make quick choices?
Get it right to open this lesson and 11 more in the app.
Where Everyday Psychology takes you
- 1
Making Sense of Your Own Mind
- Spotting Everyday Cognitive Biases
- Rewiring Habits and Daily Routines
- 2
Decoding Social Dynamics and Pressure
- Why People Get Defensive and Misunderstand Each Other
- Navigating Group Pressure and Persuasion
2 sections · 4 units · 12 levels. Built to play, not to enroll.
Tomo is in ChatGPT
Tomo is also a ChatGPT plugin: the same playable courses, built and played inside your chat.
Add Tomo to ChatGPT- What to ask
- “Make me a Tomo course on black holes.” “Turn this chat into a Tomo course.”
- What you get
- Quick questions with instant feedback, hearts and stars, ready to play in about a minute.
- Where it goes
- No sign-up to start. Connect your Tomo account and your streak carries on in the app.
You pick the voice
Everyday Psychology is taught in the Explain Like I'm 5 style: no big words. promise.. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.
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Start Everyday Psychology today.
Download Tomo, search Everyday Psychology, and play your first lesson in under a minute.