PsychologyThe ProfessorBeginner
Everyday Psychology, a free psychology course on Tomo

Everyday Psychology

Like Duolingo, but for Everyday Psychology. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.

For the part of you with thirty open tabs that never became anything.

A short one: 12 levels across 2 sections, about 24 minutes end to end, roughly 5 days at five minutes a day. It moves through Reading Your Own Reflexes and Reading Social Currents and Drive. It starts from scratch.

12 bite-size levelsAbout 5 minutes each

Free forever · No credit card · iPhone & Android

Penny the Puffin, the guide who teaches the Everyday Psychology course
Everyday Psychology
with Penny the Puffin
12
Levels
2
Sections
5
Min/day
What you'll learn

Key ideas in Everyday Psychology

  • The brain uses heuristics intentionally to conserve energy and make rapid survival choices
  • Mental shortcuts prioritize speed and efficiency over perfect analytical precision
  • Using shortcuts is a normal universal psychological feature, not a personal flaw in intelligence
  • Availability bias causes the brain to mistake vivid, memorable events for frequent or likely ones
  • Recent emotional or sensational memories are retrieved effortlessly, skewing risk perception
  • Statistical likelihood is ignored in favor of whatever story surfaces first in the mind
  • The first number introduced sets an arbitrary baseline (the anchor) that distorts all later value judgments
  • Subsequent figures are evaluated relative to the anchor rather than on their objective, standalone worth
  • Negotiation and retail pricing rely on anchoring to make high prices feel like relative bargains
  • Confirmation bias directs attention toward information matching existing beliefs while discounting opposing data
  • People selectively notice and remember confirming evidence in everyday environments
  • Contradictory evidence is subjected to intense skepticism while confirming evidence is accepted uncritically
  • Recognizing the quick, intuitive surge is the trigger to interrupt automatic processing
  • Psychologically naming or labeling the specific bias creates cognitive distance and engages deliberate reflection
  • Deliberately searching for disconfirming information breaks the shortcut's momentum before acting
  • Memory reconstructs scenes each time rather than playing back a static recording
Why not just Google it

You've tried the other tabs

Wikipedia

Thirty open tabs. Four facts you actually kept.

YouTube

You watched. You nodded. By Sunday it was gone.

ChatGPT

One answer, then back to scrolling.

Online courses

Eight weeks. You meant to finish. You didn't.

Tomo gives Everyday Psychology the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.

Try a question

Here's what playing it feels like

A real question from this course. Take your best guess.

Why Your Brain Takes Shortcuts

When your brain relies on a quick mental shortcut, what is it prioritizing most?

Get it right to open this lesson and 11 more in the app.

Course map

Where Everyday Psychology takes you

Discover why your brain takes mental shortcuts, rewrites memories, and bends under social pressure. Learn to spot the hidden psychological patterns shaping your daily choices, reactions, and habits.

  1. 1

    Reading Your Own Reflexes

    • Spotting Your Mind's Quick Shortcuts
    • Uncovering Memory and Self-Justification
  2. 2

    Reading Social Currents and Drive

    • Navigating the Hidden Pull of Others
    • Rethinking Motivation Beyond Willpower

2 sections · 4 units · 12 levels. Built to play, not to enroll.

How it's taught

You pick the voice

This course
The Professor

Everyday Psychology is taught in the The Professor style: clear, structured, thorough. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.

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Start free

Start Everyday Psychology today.

Download Tomo, search Everyday Psychology, and play your first lesson in under a minute.