PsychologyThe ProfessorIntermediate
How the Brain Builds Reality, a free psychology course on Tomo

How the Brain Builds Reality

Like Duolingo, but for How the Brain Builds Reality. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.

For the part of you with thirty open tabs that never became anything.

A short one: 12 levels across 2 sections, about 24 minutes end to end, roughly 5 days at five minutes a day. It moves through Constructing Daily Perception and Modifying Internal Blueprints. It assumes you already know the basics.

12 bite-size levelsAbout 5 minutes each

Free forever · No credit card · iPhone & Android

Niko the Neuro-Otter, the guide who teaches the How the Brain Builds Reality course
How the Brain Builds Reality
with Niko the Neuro-Otter
12
Levels
2
Sections
5
Min/day
What you'll learn

Key ideas in How the Brain Builds Reality

  • Higher cortical areas send predictive hypotheses down to sensory cortices.
  • Sensory organs only need to transmit unexpected signals rather than full scenes.
  • The difference between prediction and input generates an error that updates the model.
  • Accurately predicted sensations cancel out early in sensory hierarchies.
  • Ascending prediction errors recruit conscious attention to update mental states.
  • Precision weighting selectively amplifies informative surprises over predictable noise.
  • Optical illusions occur in cortical processing networks, not retinal receptors.
  • A lifetime prior that faces are convex overrides genuine depth stereopsis cues.
  • Perceptual illusions reflect optimal Bayesian inference resolving ambiguous scenes.
  • Hallucinations happen when top-down expectations are weighted too heavily over sensory evidence.
  • Sensory hypersensitivity in autism can stem from failure to attenuate low-level prediction errors.
  • Semantic cues provide a high-level prior that reinterprets degraded sensory input.
  • The physical acoustic waveform reaching the cochlea remains completely identical.
  • Top-down priors constrain how lower auditory areas resolve ambiguous acoustic tokens.
  • Complex cognition emerges from synchrony across distributed functional brain circuits
  • Classic localized brain centers interact dynamically rather than working as independent modules
Why not just Google it

You've tried the other tabs

Wikipedia

Thirty open tabs. Four facts you actually kept.

YouTube

You watched. You nodded. By Sunday it was gone.

ChatGPT

One answer, then back to scrolling.

Online courses

Eight weeks. You meant to finish. You didn't.

Tomo gives How the Brain Builds Reality the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.

Try a question

Here's what playing it feels like

A real question from this course. Take your best guess.

The Brain as a Prediction Engine

To save energy and processing power, what do your sensory pathways transmit back up to the brain?

Get it right to open this lesson and 11 more in the app.

Course map

Where How the Brain Builds Reality takes you

Explore how neural circuitry actively synthesizes your perception, memories, and attention. Move beyond pop-psychology myths into the predictive mechanics and functional networks of the working brain.

  1. 1

    Constructing Daily Perception

    • Predictive Processing: How Expectations Shape Sensation
    • Network Dynamics: Directing the Brain's Gatekeepers
  2. 2

    Modifying Internal Blueprints

    • Memory Reconsolidation: Updating the Recorded Past
    • Neuromodulatory Tuning: Navigating Global Brain States

2 sections · 4 units · 12 levels. Built to play, not to enroll.

How it's taught

You pick the voice

This course
The Professor

How the Brain Builds Reality is taught in the The Professor style: clear, structured, thorough. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.

Start free

Start How the Brain Builds Reality today.

Download Tomo, search How the Brain Builds Reality, and play your first lesson in under a minute.