Psychology of Everyday Behavior
Discover the hidden psychological forces that guide your daily choices, memories, and interactions with others. Learn why your brain relies on cognitive shortcuts, how memory constantly rewrites itself, and what truly triggers human action. Gain an immediate lens for understanding why you and the people around you act the way you do.
Like Duolingo, but for Psychology of Everyday Behavior. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.
A short one: 11 levels across 2 sections, about 22 minutes end to end, roughly 4 days at five minutes a day. It moves through How Your Mind Interprets the World and How Others and Habits Shape You. It starts from scratch.
Free forever · No credit card · iPhone & Android
Key ideas in Psychology of Everyday Behavior
- The brain uses fast heuristics to conserve limited cognitive energy for other demanding tasks
- Fast mental shortcuts trade off precision and optimal decision-making for speed and efficiency
- Heuristic thinking is an adaptive default rather than a sign of low intelligence
- Confirmation bias leads people to seek out and overvalue evidence that supports their existing view
- Contradictory evidence is often dismissed, rationalized away, or entirely ignored
- Objective testing and tracking are counter-strategies to confirmation bias, not examples of it
- The availability heuristic leads people to judge risk based on how easily and vividly a recent example comes to mind
- Dramatic, emotionally charged events stick in memory and distort perception of how likely they actually are
- Statistically common dangers (like car crashes) often feel less frightening because individual occurrences rarely make sensational headlines
- The framing effect shows that people react differently to identical options depending on whether they are framed as positive gains or negative losses
- Loss aversion makes people much more motivated to avoid a perceived penalty than to capture an equivalent discount
- Presenting identical odds through a negative lens makes risks feel significantly less acceptable
- Memory stores fragmented details rather than a continuous, faithful recording
- Every time an event is recalled, the brain actively pieces those fragments back together into a coherent narrative
- Because retrieval is an active rebuilding process, details can shift with each retelling
- Leading questions introduce subtle cues that integrate into a person's original memory
You've tried the other tabs
Thirty open tabs. Four facts you actually kept.
You watched. You nodded. By Sunday it was gone.
One answer, then back to scrolling.
Eight weeks. You meant to finish. You didn't.
Tomo gives Psychology of Everyday Behavior the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.
Here's what playing it feels like
A real question from this course. Take your best guess.
When you rely on a fast mental shortcut, what do you usually trade away in exchange for speed?
Get it right to open this lesson and 10 more in the app.
Where Psychology of Everyday Behavior takes you
- 1
How Your Mind Interprets the World
- Mental Shortcuts and Everyday Biases
- How Memory Reinvents the Past
- 2
How Others and Habits Shape You
- The Invisible Pull of Other People
- What Actually Drives Human Action
2 sections · 4 units · 11 levels. Built to play, not to enroll.
Tomo is in ChatGPT
Tomo is also a ChatGPT plugin: the same playable courses, built and played inside your chat.
Add Tomo to ChatGPT- What to ask
- “Make me a Tomo course on black holes.” “Turn this chat into a Tomo course.”
- What you get
- Quick questions with instant feedback, hearts and stars, ready to play in about a minute.
- Where it goes
- No sign-up to start. Connect your Tomo account and your streak carries on in the app.
You pick the voice
Psychology of Everyday Behavior is taught in the Professor style: clear, structured, thorough. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.
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Start Psychology of Everyday Behavior today.
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