Stoicism for Modern Life
Like Duolingo, but for Stoicism for Modern Life. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.
For the part of you with thirty open tabs that never became anything.
Free during early access · No credit card · iPhone & Android
You've tried the other tabs
Thirty open tabs. Four facts you actually kept.
You watched. You nodded. By Sunday it was gone.
One answer, then back to scrolling.
Eight weeks. You meant to finish. You didn't.
Tomo turns Stoicism for Modern Life into a game you actually finish. Levels, streaks, and quick quizzes that make it stick. Five minutes a day.
Where Stoicism for Modern Life takes you
Learn how to stay calm, focused, and happy no matter what life throws at you. Discover practical tools from ancient thinkers to handle stress and find true inner peace.
- 1
The Basics of Stoic Thinking
- What is Stoicism?
- Focusing on What You Can Control
- Letting Go of Everything Else
- The Power of Your Own Opinion
- 2
Managing Your Emotions
- How to Stop Worrying
- Dealing with Anger and Frustration
- Finding Joy in the Present Moment
- Preparing for Bad Luck
- Turning Obstacles into Wins
- Staying Calm Under Pressure
- 3
Living with Purpose
- Being a Good Person Every Day
- Using Your Time Wisely
- How to Treat Other People
- 4
Daily Stoic Habits
- Starting Your Morning Right
- The Art of Journaling
- Reviewing Your Day at Night
- Practicing Being Content with Less
- Building Mental Strength
4 sections · 18 units · 54 levels. Built to play, not to enroll.
Here's what playing it feels like
A real question from this course. Take your best guess.
When the world gets loud and the streetlights go out, what state of being is a Stoic trying to maintain?
Get it right to open this lesson and 53 more in the app.
You pick the voice
Stoicism for Modern Life is taught in the The Detective style: every fact is a clue. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.
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Start Stoicism for Modern Life today.
Download Tomo, search Stoicism for Modern Life, and play your first lesson in under a minute.