Food & DrinkThe BestieBeginner
The Art of Picking Your Perfect Lunch course icon

The Art of Picking Your Perfect Lunch

Like Duolingo, but for The Art of Picking Your Perfect Lunch. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.

For the part of you with thirty open tabs that never became anything.

26 bite-size levelsAbout 5 minutes each

Free during early access · No credit card · iPhone & Android

Louie the Lunchbox
The Art of Picking Your Perfect Lunch
with Louie the Lunchbox
26
Levels
3
Sections
5
Min/day
Why not just Google it

You've tried the other tabs

Wikipedia

Thirty open tabs. Four facts you actually kept.

YouTube

You watched. You nodded. By Sunday it was gone.

ChatGPT

One answer, then back to scrolling.

Online courses

Eight weeks. You meant to finish. You didn't.

Tomo turns The Art of Picking Your Perfect Lunch into a game you actually finish. Levels, streaks, and quick quizzes that make it stick. Five minutes a day.

What you'll learn

Where The Art of Picking Your Perfect Lunch takes you

Stop staring at the fridge and learn how to build a meal that keeps you energized. Discover how to balance flavors and energy levels to beat the afternoon slump.

  1. 1

    Checking Your Energy Needs

    • How Hungry Are You Really?
    • Choosing Between Hot and Cold Food
    • The Secret to Avoiding the Afternoon Nap
    • Quick Bites vs. Long Breaks
  2. 2

    Building the Perfect Plate

    • The Power of Protein
    • Why You Need Some Healthy Fats
    • Adding Color with Vegetables
    • Crunchy, Soft, or Chewy Textures
    • Sweet and Salty Balance
    • The Magic of Sauces and Dips
  3. 3

    Deciding What to Make

    • Using What is Already in Your Kitchen
    • The Five-Minute Sandwich Hack
    • Turning Leftovers Into Something New

3 sections · 13 units · 26 levels. Built to play, not to enroll.

Try a question

Here's what playing it feels like

A real question from this course. Take your best guess.

Decoding Your Body's Fuel Gauges

You suddenly feel an intense urge for a specific chocolate chip cookie just an hour after a full meal. What is this?

Get it right to open this lesson and 25 more in the app.

How it's taught

You pick the voice

This course
The Bestie

The Art of Picking Your Perfect Lunch is taught in the The Bestie style: your friend who just gets it. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.

Start free

Start The Art of Picking Your Perfect Lunch today.

Download Tomo, search The Art of Picking Your Perfect Lunch, and play your first lesson in under a minute.