ScienceThe ProfessorBeginner
How the Human Body Works, a free science course on Tomo

How the Human Body Works

Discover the mechanical and chemical systems keeping you alive every second. Learn how your heart, lungs, muscles, and nerves coordinate in real time to power movement and maintain vital balance.

Like Duolingo, but for How the Human Body Works. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.

A short one: 11 levels across 2 sections, about 22 minutes end to end, roughly 4 days at five minutes a day. It moves through Engines of Energy and Movement and Structure and Internal Control. It starts from scratch.

11 bite-size levelsAbout 5 minutes each

Free forever · No credit card · iPhone & Android

Barnaby the Bone, the guide who teaches the How the Human Body Works course
How the Human Body Works
with Barnaby the Bone
11
Levels
2
Sections
5
Min/day
What you'll learn

Key ideas in How the Human Body Works

  • Vital signs like heart rate, breathing rate, and body temperature naturally fluctuate to match the body's changing metabolic demands
  • Homeostasis does not mean flat, unmoving numbers; it is an active balancing act where systems dial up or down depending on activity
  • A healthy body adjusts its internal circulation and heat generation dynamically throughout the day
  • Exertion causes cells to generate carbon dioxide rapidly as a metabolic byproduct
  • Dissolved carbon dioxide forms acid in the blood, which brainstem sensors detect quickly
  • Breathing tempo is driven primarily by the need to blow off excess carbon dioxide, long before blood oxygen levels drop significantly
  • Sweat cools the body only when liquid water turns into vapor (evaporation), taking heat energy with it
  • Blood vessels dilate near the skin surface to deliver warm blood, allowing heat to escape as sweat evaporates
  • In high humidity, saturated air slows or stops sweat evaporation, causing sweat to merely drip off without cooling the core
  • Fatigue is largely an anticipatory regulation by the central nervous system to protect organs and tissues from catastrophic failure
  • The brain reduces motor drive to working muscles while energy stores and cellular reserves are still present
  • Exhaustion is an active sensory signal designed to compel rest, rather than a state of literal zero fuel in the muscle cells
  • The right side of the heart only pumps blood a short distance to the nearby lungs
  • The left side pumps oxygen-rich blood out to every organ and tissue across the entire body
  • Overcoming the resistance of the whole body's vascular network requires significantly greater pumping force, building a thicker muscular wall
  • Arteries and veins have thick, layered walls built to contain pressure and move blood rapidly, preventing substances from leaking through
Why not just Google it

You've tried the other tabs

Wikipedia

Thirty open tabs. Four facts you actually kept.

YouTube

You watched. You nodded. By Sunday it was gone.

ChatGPT

One answer, then back to scrolling.

Online courses

Eight weeks. You meant to finish. You didn't.

Tomo gives How the Human Body Works the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.

Try a question

Here's what playing it feels like

A real question from this course. Take your best guess.

Listening to Your Body's Signals

What is the body really doing when it maintains balance, or homeostasis?

Get it right to open this lesson and 10 more in the app.

Course map

Where How the Human Body Works takes you

  1. 1

    Engines of Energy and Movement

    • Decoding Your Body's Real-Time Signals
    • The Oxygen and Fuel Delivery Highway
  2. 2

    Structure and Internal Control

    • Bones, Joints, and Muscular Levers
    • The Autopilot Maintaining Internal Balance

2 sections · 4 units · 11 levels. Built to play, not to enroll.

New

Tomo is in ChatGPT

Tomo is also a ChatGPT plugin: the same playable courses, built and played inside your chat.

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How it's taught

You pick the voice

This course
The Professor

How the Human Body Works is taught in the Professor style: clear, structured, thorough. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.

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