HealthThe StorytellerBeginner
How the Human Body Works, a free health course on Tomo

How the Human Body Works

Discover the physical architecture and living systems that keep you alive, moving, and sensing every day. Trace how muscles generate mechanical force, how the heart and lungs power your cells, and how organs coordinate behind the scenes.

Like Duolingo, but for How the Human Body Works. Tomo turns the whole topic into a game you play five minutes a day, until it actually sticks.

25 levels across 4 sections, about 50 minutes end to end, roughly 10 days at five minutes a day. It moves through The Mechanical Frame; The Fuel and Transport Engine; Signaling and Coordination; and Filtration, Defense, and Repair. It starts from scratch.

25 bite-size levelsAbout 5 minutes each

Free forever · No credit card · iPhone & Android

Barnaby the Bone, the guide who teaches the How the Human Body Works course
How the Human Body Works
with Barnaby the Bone
25
Levels
4
Sections
5
Min/day
What you'll learn

Key ideas in How the Human Body Works

  • Bones are living tissue that constantly rebuild and reshape based on physical strain
  • Weight-bearing activities trigger bones to add mass, while weightlessness or bed rest leads to bone loss
  • Ball-and-socket joints (like the shoulder and hip) allow rotation in almost every direction
  • Hinge joints (like the elbow and knee) move back and forth in one single direction for stability
  • Slippery cartilage caps the ends of bones to absorb impact and create a smooth surface
  • Synovial fluid lubricates the joint capsule so cartilage glides without friction
  • Tendons tie muscles directly to bones so muscle contraction pulls the skeleton
  • Ligaments strap bones directly to other bones to stop joints from twisting the wrong way
  • Cartilage cushions bone ends inside the joint
  • Most human limb joints act as third-class levers where muscles attach close to the fulcrum (joint)
  • This lever setup sacrifices mechanical advantage, meaning muscles must pull hard to lift relatively light loads
  • The major benefit of this arrangement is speed and distance: a short muscle contraction moves the far end of the limb a long way very fast
  • Skeletal muscle fibers only produce force by shortening and pulling; they can never actively push
  • Joints rely on antagonistic muscle pairs situated on opposite sides to reverse movements
  • When the bicep flexes the elbow, the tricep contracts to pull the joint straight again
  • Muscle fibers contain microscopic protein filaments (actin and myosin) arranged in repeating segments
Why not just Google it

You've tried the other tabs

Wikipedia

Thirty open tabs. Four facts you actually kept.

YouTube

You watched. You nodded. By Sunday it was gone.

ChatGPT

One answer, then back to scrolling.

Online courses

Eight weeks. You meant to finish. You didn't.

Tomo gives How the Human Body Works the Duolingo treatment: levels, streaks, and quick quizzes that test what you just learned. That game loop is what the tabs above never had, so it's the one you actually finish.

Try a question

Here's what playing it feels like

A real question from this course. Take your best guess.

Living Bones and Moving Joints

Imagine an astronaut floating in space for six months. What happens to their bones without gravity pressing on them?

Get it right to open this lesson and 24 more in the app.

Course map

How to learn How the Human Body Works, step by step

Go in order. 25 short levels across 4 sections, about 50 minutes in all, five minutes a day.

  1. 1

    The Mechanical Frame

    • Bones, Joints, and Levers
    • Muscles and Force Generation
  2. 2

    The Fuel and Transport Engine

    • Oxygen and Circulation
    • The Digestive Processing Line
  3. 3

    Signaling and Coordination

    • Electrical Wiring and Reflexes
    • Hormones and Internal Balance
  4. 4

    Filtration, Defense, and Repair

    • Kidneys and Fluid Balance
    • Barriers, Immunity, and Healing

4 sections · 8 units · 25 levels. Built to play, not to enroll.

Questions

Questions about How the Human Body Works

  1. How do I learn How the Human Body Works?

    Go in order: start with The Mechanical Frame, then The Fuel and Transport Engine, then Signaling and Coordination, then Filtration, Defense, and Repair. On Tomo that's 25 short levels, about 50 minutes in all, played five minutes a day. Start free and play the first level in under a minute.

  2. Is there a Duolingo-style app for How the Human Body Works?

    Yes. Tomo works like Duolingo: short daily lessons, streaks and quick quizzes. How the Human Body Works is one of its free courses, and you can type any other topic to get a course of your own.

  3. Is the How the Human Body Works course free?

    Yes. How the Human Body Works is playable on Tomo's free plan, which doesn't expire. No credit card, no waitlist. Download the app and start your first lesson.

  4. How long does it take to learn How the Human Body Works?

    25 levels across 4 sections, about 50 minutes of play in total. It's built for five minutes a day, so you finish it a little at a time instead of all at once.

  5. Do I need any background to start How the Human Body Works?

    No. It's pitched at a beginner level, so it starts where you are and builds up. If you can tap a phone, you can start.

New

Tomo is in ChatGPT

Tomo is also a ChatGPT plugin: the same playable courses, built and played inside your chat.

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How it's taught

You pick the voice

This course
The Storyteller

How the Human Body Works is taught in the Storyteller style: every lesson is a story. Want a different feel? In the app you can spin up the same topic in any of Tomo's teaching styles. Same facts, totally different vibe.

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Start free

Start How the Human Body Works today.

Download Tomo, search How the Human Body Works, and play your first lesson in under a minute.